LAFYA Wellness+
Ingredient library

Botanical

Ashwagandha

  • What it is

    "Ashwagandha is also known as Withania somnifera, Indian ginseng, and winter cherry."

    NIH Office of Dietary Supplements (Ashwagandha — Consumer)

Read the full fact sheet at NIH Office of Dietary Supplements

Quotes are word-for-word from National Institutes of Health, Office of Dietary Supplements. Public domain (U.S. Government work). LAFYA does not interpret, summarise, or add to them.

NIH source read 2026-08-21.