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Ingredient library

Botanical

Valerian

  • What it is

    "Valerian (Valeriana officinalis), a member of the Valerianaceae family, is a perennial plant native to Europe and Asia and naturalized in North America [1]."

    NIH Office of Dietary Supplements (Valerian — Health Professional)

Read the full fact sheet at NIH Office of Dietary Supplements

Quotes are word-for-word from National Institutes of Health, Office of Dietary Supplements. Public domain (U.S. Government work). LAFYA does not interpret, summarise, or add to them.

NIH source read 2026-08-03.