Other

Choline

• What it is

  "Choline is a nutrient that is found in many foods."

  NIH Office of Dietary Supplements (Choline — Consumer)

• Reference intake

  "Birth to 6 months: 125 mg"

  NIH Office of Dietary Supplements (Choline — Consumer — Recommended Amount)

• Reference intake

  "Breastfeeding teens and women: 550 mg"

  NIH Office of Dietary Supplements (Choline — Consumer — Recommended Amount)