Ingredient library
Vitamin
Vitamin K
Where it occurs
"Vitamin K is found naturally in many foods."
NIH Office of Dietary Supplements (Vitamin K — Consumer)
Reference intake
"1–3 years: 30 mcg"
NIH Office of Dietary Supplements (Vitamin K — Consumer — Recommended Amount)
Reference intake
"14–18 years: 75 mcg"
NIH Office of Dietary Supplements (Vitamin K — Consumer — Recommended Amount)